Simple Salt Head Wash

When you are experiencing mental fog or trouble concentrating, a simple salt head wash will quickly clear the thought processes. Cleansing the head brings a sense of clarity. This quick and easy trick can be done right in the shower as part of your daily routine. The results are quite noticeable.

Here's how:
Fill a plastic pitcher or a large plastic bowl with warm water. Add a handful of salt (about 1/2 cup) and stir to dissolve. Set aside an additional 1/4 cup of salt to use for a dry rub. Step in the shower and dampen your hair. Then take the dry salt and rub it on your head until it starts to dissolve. Rinse your head with the salt water. Exhale forcefully 3 times. Then shower as usual. It is as simple as that!